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I provide a free 15 minute consultation via phone to answer questions, assess your needs, and to see if I am a good fit to assist you on your journey to becoming the best you. During the initial consultation, I will answer questions regarding fees and services. Services are self pay with sliding scale fees for those who qualify.


 Building Your New is accepting clients with Cigna, Medicaid Healthy Connections (traditonal medicaid/fee for service medicaid), United Health/Optum, and Blue Cross Blue Shield (Preferred Blue, Blue Choice, and State Health Plan). 












Depending on your health insurance provider or employee benefit plan, services may be covered in full or partially. Contact your provider to verify how your plan compensates you for counseling/behavioral health services. 

Some questions to ask your provider:

  • Does my plan cover mental health/behavioral health services?

  • Do I have a deductible? I so, how much is it and have I met it yet?

  • Does my plan limit how many sessions I can have in a calendar year?




You have the option to use your out-of-network benefits. I will provide you with documentation (called a superbill) following your appointment, that you may use to request reimbursement from your insurance provider.  Please check with your insurance provider to see if they cover out-of- network mental health/behavioral health services. 



Building Your New accepts all major credit cards and HSA/FSA as forms of payment.


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